U Fit Studio
Why U Fit?
U Fit Studio

Leicester's leading personal training studio

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Unlock change, embrace transformation

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Where Leicester women go to get weight loss results they truly desire

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Leicester personal trainers who go the extra mile

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U Fit Fusion
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Fusion

Unmatched fitness classes in Leicester

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Transform your life with effective and exciting classes

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Leicester personal trainers who go the extra mile

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U Fit Thrive
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Thrive is the tranquil new space for wellness and health in Leicester

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Developing a yoga or Pilates practice in the studio of your dreams

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Beginner or advanced, there’s something here for you

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A podcaster.

Listen, discover and Get inspired with the U Fit podcast.

The Real People, Real Results, Real Change podcast is an unfiltered journey into the remarkable stories of real U Fit members that have stepped out of their comfort zone, achieved greatness and created stories worth sharing.
In 2023, Stefan (Personal Wellness Coach at U Fit Studio) sits down with real people embarking on a curiosity driven journey to discover untold truths and unlearned lessons about health and fitness. And in the process, bringing you nuggets of wisdom to help you be more successful and more fulfilled in your own life.
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The Real People, Real Results, Real Change podcast is different because of how raw, honest and emotional it is. These are the things people don't usually share told with a level of honesty that most interviews don't give you. Helping you with mindset, nutrition and fitness to create sustainable results, the podcast is brought to you by Stefan Dziewanowski, Sam Hanney and Helen Gribble of U Fit Studio.

VIMAL THAKRAR

Product Specialist
Season 2 Episode 13 Building Optimal Fitness and Mental Resilience

This episode we’re talking with Vimal Thakrar, pharmaceutical product specialist within Neurosciences.

Vimal is passionate about fitness, health, wellbeing, travelling, music, films, cooking.

In this episode we discuss how to deal with setbacks, and the fine tuning needed to get to a high level of fitness and physical and mental health.

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About
VIMAL THAKRAR

VIMAL THAKRAR

Product Specialist
Season 2 Episode 13 Building Optimal Fitness and Mental Resilience

VIMAL THAKRAR

Product Specialist
Season 2 Episode 12 Better Health & Fitness as a Travelling Professional

VIBHU SOLANKI

Associate Professor
Vibhu Solanki - Embedding Your Professional Health Values in Your Own Life

SUNNY JUTLA

Frontline Medic
Season 2 Episode 15 Developing Ways to Approach each Day with a Fresh Energy

SUNNY JUTLA

Frontline Medic
Season 2 Episode 14 From Major Life Challenges to Physical and Emotional Health

SONAL BHUPTANI

Project Manager
Season 2 Episode 11 Strength Training and Fitness and their Benefits for Women

RUTH BENTLEY

HR Advisor and mum
Ruth Bentley – Food, friendship and accountability for weight loss success

SONAL BHUPTANI

Project Manager
Season 2 Episode 10 Using Fitness to Grow Personal and Professional Confidence

SIMEL KARA

Calm Influencer
Season 2 Episode 1 - Developing a calm Mindset for a Fitness Journey

RUTH BENTLEY

HR Advisor
Season 2 Episode 3 - Overcoming Self-Sabotage

RUTH BENTLEY

HR Advisor
Season 2 Episode 2 - Why putting yourself first matters most

RUMY MOOSAJEE

Business Owner
Season 2 Episode 19 Empowering a Business to Deliver Excellent Customer Service

MEERA KARIA

Ex Head Teacher
Season 2 Episode 5 - Leaning out and finding lifelong health & fitness

RUMY MOOSAJEE

Business Owner
Season 2 Episode 18 A Personal Journey Discovering Excellence in Business & Life

NIV TEJPAL

Head of R&D
Season 2 Episode 17 Slim Does Not Always Mean Healthy & The Benefits of Strength Training

NIV TEJPAL

Head of R&D
Season 2 Episode 16 Finding a Fitness Space that's Non-Intimidating to Women

MINESH SOLANKI

Season 2 Episode 20 Optimising Progress on a Health and Fitness Journey

MEERA KARIA

Ex Head Teacher
Season 2 Episode 4 - Finding your passion and making a career change

LEYLAH RUMI

HR Professional
Leylah Rumi - Integrating Fitness into a Busy Professional Lifestyle

Leylah Rumi

HR Professional
Leylah Rumi - Personal Challenges on a Weight Loss and Fitness Journey

HEM PATEL

Company Director
Season 2 Episode 9 - Finding True Fitness as a Young Professional

HELEN GRIBBLE

Head Coach
Season 2 Episode 22 What is a healthy plate and how you win with food

HELEN GRIBBLE

Head Coach
Season 2 Episode 21 How Busy People Find the TIme and Energy to Focus on their Health

DANIELLE CAMPOS

Season 3 Episode 2 - My Personal Weight Loss Journey - Challenges, Wins, Lessons Learnt

DANIELLE CAMPOS

Season 3 Episode 1 - Nutrition for a Healthy and Fun Weight Loss Journey

DAKSHA PANCHOLI

Season 3 Episode 3 - How I Embraced Fitness and Health in Later Life

ASMITA PADWARDHAN

NHS Consultant
Season 2 Episode 8 - The Role of Fitness and BMI in Women's Health

BALLY SARAI

Ex Deputy Head
Season 2 Episode 6 - From Life Threatening Illness to Peak of Fitness

DAKSHA PANCHOLI

Daksha Pancholi - The benefits and strategies of fitness and weight training

BALLY SARAI

Ex Deputy Head
Season 2 Episode 7 - Developing a health, fitness and supportive mindset

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Can you attend some of these classes at these times?

MON
TUE
WED
THU
FRI
SAT
06:15 AM
BLAZE
07:10 AM
STRONG
GLOW
POWER
09:00 AM
BLAZE
09:10 AM
TONED
09:15 AM
PULSE
10:00 AM
STRONG
GLOW
POWER
18:00 PM
STRONG
GLOW
POWER
19:00 PM
TONED
POWER
PULSE
Start the conversation
0116 276 3411
info@ufitstudio.co.uk
U Fit Studio,
The Wullcomb, 89 Vaughan Way, Leicester, LE1 4SG

Opposite John Lewis
Studio opening hours
Monday
06:15 - 21:00
Tuesday
06:15 - 21:00
Wednesday
06:15 - 21:00
Thursday
06:15 - 21:00
Friday
06:15 - 20:00
Saturday
06:15 - 14:00
Sunday
Closed
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@ufitstudio
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U Fit Studio
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