U Fit Fusion is a high-intensity, interval-based group training concept that combines functional movements in a 45-minute circuit style class.

Our classes and coaches enable you to achieve your fitness goals whether you are a complete beginner or an expert-level fitness consumer. Created by U Fit Studio and founder Sam Hanney, all of our classes are fun, fulfilling and effective.

Team Toned is fast and keeps you constantly on the move, with short, varied exercises. Team Strong slows it down and ups the weight to help build strength and power. Team Glow utilises intervals and heart-rate monitoring to rapidly build endurance and burn a ton of calories. All three have in common high energy music, a fun and positive vibe, a family feel, support with any limitations or injuries, and an addictive quality that’s hard to put into words. We recommend 2+ classes a week to get maximum results, but you can attend as many as you’d like.

Our memberships are designed to bring real change to your life. We all wish otherwise, yet quick fixes rarely last. With a commitment to 12 months, your coach can plan a programme of change you can embrace for life. There’s nothing quite like seeing - and feeling - substantial differences to get you motivated and discovering you are capable of much more than you ever thought you were.

Sign up for U Fit Fusion by visiting our website and selecting the First Timer option. From there, you can purchase a trial offer or see the membership options, or just click the button below.

Yes, we suggest arriving around 10 minutes early to check in so you can store your personal items and be ready for when the class begins.

With safety and the group experience in mind, students are not permitted to enter the class 5 minutes after the start time. If you are running late please call us so we know you’re on your way. If you arrive more than 5 minutes late for entering the class, unfortunately you will have missed that particular class.

Please call or email the studio if there’s a possibility that you might be late for your class.

If we don’t hear from you, we will assume you’re not coming.

We suggest wearing comfortable exercise clothing. Bring a clean pair of trainers you don’t wear outside. This keeps our gym clean and hygienic for everyone.

There is a water fountain in the gym. Bring a water bottle (we also sell them). Delicious freshly made fruit and veg protein shakes are available to purchase on site, as well as tea, coffee and protein bars.

There are changing rooms at the studio with showers and lockers.

Our minimum age requirement is 18 years old.

Just message or call us to let us know you can’t attend – we can then offer the place to another member.

When classes are completely full, we begin a waitlist. When someone can’t attend, you will move up the waitlist and often into the class – keep as eye out for this on the app.