Vibhu Solanki is an Associate Professor in Pharmacy at the University of Nottingham. He is a registered Pharmacist with a passion for developing the next generation of Pharmacy professionals.

Very often health professionals are giving important and relevant advice to their clients, customers and patients, yet find it hard to embed and embody those same health values in their own lives, for a whole host of reasons.

 This episode we talk about the three threads in Vibhu's life that came together to help him to discover he wasn't at the level of fitness that he previously thought he had been. And how these threads enabled him to make the decisions and choices that have taken him to whole new level of fitness and health in his life.

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