What sort of results have you had?

I have dropped 16lbs and am stronger than I've ever been.

What other benefits have you had from improving your fitness and health?

Danni's recipes have been life changing - low calories, amazing, you don't feel bloated, I've been more mindful with what I eat.

Now I'm about getting stronger, lifting heavier weights, toning more. Coming here, half an hour in the car listening to music, it's time out for yourself, which is really important.

<span>&ldquo;It's turned keeping fit and healthy and at a weight I'm happy with from being a chore to something I love doing! &rdquo;</span>

What have been your biggest challenges?

Drinking 2 litres of water was a challenge, I hardly drank water before. I like to socialise and eat out, but I'm extra careful at the weekend now.

What makes U Fit so different?

Most places, no one notices if you come in, so find somewhere that will hold you accountable. Having personal trainers chasing you, checking your weight, it's so much easier when they're helping you.