U Fit Studio
Why U Fit?
U Fit Studio

Leicester's leading personal training studio

Client Results

Unlock change, embrace transformation

Membership

Where Leicester women go to get weight loss results they truly desire

Our Team

Leicester personal trainers who go the extra mile

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Listen, discover and Get inspired with the U Fit podcast.

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Events

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U Fit Fusion
Classes
Fusion

Unmatched fitness classes in Leicester

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Transform your life with effective and exciting classes

Our Team

Leicester personal trainers who go the extra mile

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Listen, discover and Get inspired with the U Fit podcast.

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Timetable

Become one of our happy members and find your fit

First Timer?

The best place to start your fitness journey

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U Fit Thrive
Discover
Thrive

Thrive is the tranquil new space for wellness and health in Leicester

Membership

Developing a yoga or Pilates practice in the studio of your dreams

Classes

Beginner or advanced, there’s something here for you

First STeps
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All the classes at your fingertips

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Can you attend some of these classes at these times?

MON
TUE
WED
THU
FRI
SAT
06:15 AM
BLAZE
07:10 AM
STRONG
GLOW
POWER
09:00 AM
BLAZE
09:10 AM
TONED
09:15 AM
PULSE
10:00 AM
STRONG
GLOW
POWER
18:00 PM
STRONG
GLOW
POWER
19:00 PM
TONED
POWER
PULSE

Name's Story

Becoming stronger, fitter, healthier

Enquire
Nilma Sonigra

Becoming stronger, fitter, healthier

I have learnt that I’m a lot stronger than I thought I was. I’ve become a lot healthier. I had a lot of digestive issues and U Fit have helped me resolve those problems. I had skin problems. Acne. Hair loss. Everything has fallen into place and I love it.

Age
42
Member since
2016
Weight loss
6.6lbs lost
Location
Leicester

Obstacles

WEAK IMMUNE SYSTEM

LONG COVID

EXTREME TIREDNESS

Results

GOT STRONGER

LEARNT GREAT NUTRITION

FEEL ENERGISED

What was your original reason for joining U Fit?

I was around 36 when I joined and wasn't at my healthiest. I had my daughter, but my health had deteriorated. I'd had a rough pregnancy. My daughter was a breach baby so I had a c-section after going into labour before my due date. I was an emergency c-section under anaesthetic and I woke up with my daughter which felt surreal. After that my immune system got so weak,but I carried on as usual with all the mothering duties.

How did you first get started?

My husband joined U Fit Studio and I saw how good he started looking, how healthily he was eating. I decided to join too and with changes to my training, food and health I started to see a new me. Even emotionally, things just started getting better and I was getting fitter and stronger.

Success Stories

When U Fit moved to the city centre that's when I really started to get into my training properly

Nilma Sonigra

What sort of results have you had?

I started feeling better: my skin and hair improved, my hair stopped falling out, I wasn't catching every cold which came along.

What other benefits have you had from improving your fitness and health?

My daughter is my inspiration, and as a woman I want to be a proud mum and show her that women can be strong too. I've conquered so many fears since being at U Fit. I've flown, which previously really scared me, and I've taken my daughter abroad by myself. I've been caving despite a fear of small spaces and I've tried climbing, which really scared me - I was so nervous in the build-up, I almost didn't go, but despite that I did it, proving that I could.

<span>&ldquo; I want to be a proud mum and show her that women can be strong too. &rdquo;</span>

What have been your biggest challenges?

I was confirmed as having long covid, with no energy or motivation. Then I had the first covid jab, and felt even better on the back of that. With each jab I started feeling better and better, experiencing a gradual increase in my energy and eating more bit by bit.

Success Stories

I started feeling better. My skin and hair improved

Nilma Sonigra

Is U Fit a comfortable place to train?

<span>&ldquo; Stop comparing yourself to others - everyone has their own journey 一 everyone here at UFit is on the same boat but on a different journey. &rdquo;</span>
<span>&ldquo; There's so much support here and the social element in classes is wonderful. &rdquo;</span>

What is the value to you of having a coach?

If you have a coach or PT, be honest! No one can help you if they don't know what you are doing or how you are feeling and if you feel stuck, speak to your coach - accepting help is crucial for success.

What does the future hold?

Looking to the future, we've made some changes at work which have helped to get a better home-work life balance. I've always wanted to work with children, and I've done a Neuroscience course on early childhood development and children's nutrition and have done some voluntary work with toddlers. With my daughter growing up and going to college, I feel I need to do something for myself now.

You can do so much more than you realise you can - don't let anyone tell you otherwise!

Nilma Sonigra

Accountant

Talk to people who are positive and don't drag you down or create negativity.

Nilma Sonigra

Accountant

Nothing is impossible. The word itself say's 'I'm possible'.

Nilma Sonigra

Accountant

Start the conversation
0116 276 3411
info@ufitstudio.co.uk
U Fit Studio,
The Wullcomb, 89 Vaughan Way, Leicester, LE1 4SG

Opposite John Lewis
Studio opening hours
Monday
06:15 - 21:00
Tuesday
06:15 - 21:00
Wednesday
06:15 - 21:00
Thursday
06:15 - 21:00
Friday
06:15 - 20:00
Saturday
06:15 - 14:00
Sunday
Closed
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U Fit Studio
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