Prior to U Fit, it’s fair to say that I was grafting both in my work life and family life. I loved my job and my family and I would juggle between the two, striving to always give my best in everything. Working hard, with constant pressure surrounding me, I found comfort in food and I would often treat myself becauseI thought I deserved it... it was my reward for getting through the day!

I didn’t notice the subtle changes in my body and general wellbeing but the signs were always there. Difficulty sleeping even though I was so tired, constant headaches, not being able to relax and finding it harder to concentrate. I was constantly hungry and wanted to indulge in my favourite food because that was my coping mechanism and I had perfected this style of affirmation.

I would tell myself it was ok because most middle-aged women put on a bit of weight... it was normal. In this false sense of security, my weight crept up to a staggering 10stone 13lbs.