What sort of results have you had?
We're definitely happier, more confident, healthier, stronger and looking forward to the future.
What other benefits have you had from improving your fitness and health?
There's so much Sam and everyone has taught me. It's almost too cliched to say 'life changing' but it is that, it's more than that.
I dread to think where I would be right now if I hadn't found U Fit back then.
<span>&Idquo; Difficult to describe how amazing it is. It's just become our routine. ”</span>
What have been your biggest challenges?
I had an operation which brought some ups and downs.
I could have felt sorry for myself but Sam has not let me do that and has helped me be proactive in fixing what's going wrong.