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Team Strong
Slowing it down and upping the weights, Team Strong helps you change the shape of your body, toning you up in all the right places without any risk of bulking. And with coaches who actually understand form and range of motion, you’re in the safest hands.
Get Strong
The ultimate exercise class enhanced for women who want to get into the best shape of their life. These classes focus on the use of free weights to help you strengthen your body, grow your endurance and boost your overall fitness.
Led by our experienced coaches, these classes are motivating, thrilling, and suitable for women of any fitness level from beginner to advanced.
At U Fit we create a supportive and inclusive environment celebrating women of all shapes, sizes and fitness levels.
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