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Can you attend some of these classes at these times?
Team Glow
Dig deep and track your heart rate for the best results in our addictive Team Glow class. Using rest in strategic intervals, grow your stamina and strength, improve your heart health and keep on burning calories long after the class as you really feel the glow.
Start to glow
Our advanced class for optimising fat burning and accelerating weight loss and fitness using heartrate monitoring technology. These classes focus on high-intensity interval training and metabolic conditioning tailored to your individual heart-rate zones.
We use heart rate data to track your progress and help you achieve the best results in the shortest possible time.
Push yourself to achieve more, when you’re ready, with these exciting classes that truly take you to the next level.
